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Mixed Leaves, Smashed Pea and Feta Salad

10 mins
serves
4
Download recipe
10 mins
serves
4
Download recipe

Ingredients

  • 90g fresh peas
  • 1 radish
  • 1 x 100g packet Leafy Patch Salad Mix leaves
  • 50ml extra virgin olive oil
  • 180g marinated Persian Feta
  • Cracked pepper to taste

Tip

Method

  1. Blanch the peas in boiling salted water. Remove the peas from the boil and refresh in cold water. Drain and lightly smash in a mortar and pestle. Set aside.
  2. Finely slice the radish and place into chilled water.
  3. Place Leafy Patch Salad Mix leaves into a bowl and dress with extra virgin olive oil.
  4. Arrange lettuce leaves, peas and drained radish onto a serving plate. Top with pieces of diced feta and cracked pepper.

Nutritional information (per serve)

Energy

100

KJ

Protein

1.9

G

Total Fat

21.7

G

Saturated Fat

8.1

G

Carbohydrates

3.7

G

Sugars

1.5

G

Dietary Fibre

1.9

G

Sodium

414

MJ

Calcium

15.6

MJ

Iron

1.7

MJ

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