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Blackberry and Almond Salad

15 mins
serves
4
Download recipe
15 mins
serves
4
Download recipe

Ingredients

  • 1 x 100g packet Leafy Patch Salad Mix
  • 3 - 4 oranges, segments cut out
  • ½ cup balsamic vinegar
  • 2 tablespoons olive oil
  • 3 tablespoons sugar
  • 1½ cups blackberries, fresh or frozen (thawed)
  • Slivered almonds for sprinkling on top

Tip

Method

  1. In a large bowl, combine the orange segments through the Leafy Patch Salad Mix.
  2. Stir vinegar, oil and sugar together. Add the blackberries to the dressing and let it sit to to infuse the flavours. After 5 minutes, pour the blackberry mixture over the salad greens.
  3. Sprinkle with slivered almonds and serve.

Nutritional information (per serve)

Energy

1230

KJ

Protein

6.4

G

Total Fat

10.8

G

Saturated Fat

0.9

G

Carbohydrates

36.5

G

Sugars

35.4

G

Dietary Fibre

10.5

G

Sodium

28

MJ

Calcium

113.1

MJ

Iron

1.9

MJ

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