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Cos Lettuce with a Chunky Tomato Vinaigrette

15 mins
serves
4
Download recipe
15 mins
serves
4
Download recipe

Ingredients

  • 3 large ripe tomatoes, halved, seeded and coarsely chopped
  • ¹/3 cup loosely packed fresh basil leaves
  • 2 tablespoons tomato sauce
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 small garlic cloves, crushed
  • 1 teaspoon salt
  • 1 x 100g packet Leafy Patch Baby Cos, torn into bite-sized pieces
  • 40g feta cheese, crumbled

Tip

Method

  1. To make the vinaigrette, place tomato, basil, tomato sauce, oil, vinegar, garlic and salt into a food processor. Pulse with on/off motion until blended but still chunky.
  2. Add the vinaigrette to the Leafy Patch Baby Cos in a large bowl and gently combine.
  3. Sprinkle crumbled feta over the mix, divide into 4 bowls and serve at once.

Nutritional information (per serve)

Energy

537

KJ

Protein

4.6

G

Total Fat

9.5

G

Saturated Fat

2.5

G

Carbohydrates

4.9

G

Sugars

4.5

G

Dietary Fibre

3

G

Sodium

681

MJ

Calcium

94.4

MJ

Iron

0.9

MJ

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